Whats your winter traing for the 2011 season?

[Kyle13]

Like the title says.

Mine is Kickboxing 4 days a week with a strict 1000 cal a day diet.

gotta loose 20 pounds to fit into new leathers lol!

[Eddie 59]

burgers and beer. my belly has to keep me back in the seat.

[m_raison]

Rock Climbing, but it like Eddie's work out.

[nac.00]

...snowboarding....
Its intense endurance for the legs.

[Lynx1]

Bodybuilding, stretching, and running stairs. RHR of 55. I hope to be the fittest racer our there!

[Kyle13]

Bodybuilding, stretching, and running stairs. RHR of 55. I hope to be the fittest racer our there!

Have you seen Spero?

[Mel]

Losing 20 lbs is my goal, too, Kyle, and I've lost 5 so far. Treadmill and some weight training is all I'm doing at the moment but hope to add something to that soon. My friend at work is trying to convince me to join her hot yoga class (never knew there was actually a 'hot' kind)... It's supposed to be great for your core, but I don't think I have the right kind of outfit...
:D

[Jaybo]

baby curls

[Dean Thompson]

Diet Coke with my liquor. :drunks:

[jcathie]

Like the title says.

Mine is Kickboxing 4 days a week with a strict 1000 cal a day diet.

gotta loose 20 pounds to fit into new leathers lol!

Chocolate and caramel macadamia nut clusters. Perfecting my low and slow dry rub baby back ribs recipe.

[urquhart]

tequila or whiskey, no need for mix. loads of calories saved.

also I am on a strict meal plan, only eat fast food 3 times per week now and no more than 2 pub meals per month.

I do admit to havinga cheat though, wings dont count!

[Kyle13]

WOO HOO!! Just weighed myself down from post wedding (194) to present of 186!! 12 more pounds!

[Schoey]

tequila or whiskey, no need for mix. loads of calories saved.

also I am on a strict meal plan, only eat fast food 3 times per week now and no more than 2 pub meals per month.

I do admit to havinga cheat though, wings dont count!

Lost weight is lost traction.....

[rustysgsxr]

Might be going on a 350cc diet, and adding alot of time to each lap. We'll see what happens.

[Ryan Whittle]

getting fatter

[Thad.K]

I do cardio 3 times per week, play basketball once a week, do weights 3 times per week and trying to loose some weight want to be at 200# mark for racing at the 224 mark and falling.

[Reckless]

Damn you mean I have to train too?

[Eddie 59]

Damn you mean I have to train too?

Bez doesnt train and he's pretty damn fast. But he doenst drink beer or eat bacon either. Im not about to give those up to shave a couple seconds off my lap time.

[Bernie32]

Train? Trains de-rail. I think i'll stay with the Mcnaughton plan.

[Dean]

People who don't eat bacon scare me.

[Nikola 330]

People who don't eat bacon scare me.

it's that so Dean:D

[bsa_414]

12oz curls with Pacifico, lots of wrenching on the bike, throw in some frame/crank curls in there , lots of exposure to toxic stuff like carb clean, brake clean, and the mother of them all - hydroseal2. Bacon is a must in the mix. Preferably fried in castor oil. Throw in some JPS king size in there every now and then for good measure and you should be good to go.

[bsa_414]

Oops. Forgot to mention - 1 or preferably 2 sleepless nights just before the race weekend tearing the bike apart and putting it back together. That alone will shave .178534 sec off your lap time. You should do this regardless whether your bike needs it or not

[Georgie G]

Ah yes the ol 6 in the morn' biker build off before race day. I'm quite familiar with this one, along with the 7 pack shotguns cause the 6 pack just wont cut it.Bacon you say??? Hell yes friends add some cheddar n perogies to that, seared in 2 stroke brule sauce...mmmm...YUM!

[bsa_414]

[...snip...]

seared in 2 stroke brule sauce...mmmm...YUM!



Is that what we're gonna call the SV saute? 'Cause if I'm reading you right, the two stroke brotherhood is aiming for gold in '11. Slipper clutches and quick shifters - blah blah blah... - we'll match that lap for lap with castor oil in the premix, aluminum swingarms and homemade tire warmers... Almost forgot - and lots of brewskies! :) It's called Club Racing for a reason... 'Cause it 'aint MotoGP. Race on, have some fun, and biker build-off time!

[Georgie G]

Good call brother! Homemade tire warmers who's making'em sign me up! p.s. it 666 not ---

[bsa_414]

Good call brother! Homemade tire warmers who's making'em sign me up! p.s. it 666 not ---

I thought you had a line - good deal - on a roll of 'heating' wire and then some ideas about snaking it through denim cloth and buffering it through some fleece! I can pitch in some good old amp. analogue gauges for checking the current draw to check the heat...

[Kyle13]

Did someone say bacon?

[Mel]

Did someone say bacon?

I think it was this guy:

[Dean]

3849

3850

[Kyle13]

179lb I've lost 15 pounds! and my suit fits now!

[Mel]

Good for you, Kyle! I'm also down 15 lbs (to 150) but haven't tried the leathers on yet. They should fit better than they did last season, unless all the weight came off my head.:D

[Thad.K]

I'm down to 219 lbs and actually the most fit I've been in lotta years. Looking forward to testing it on the track.

[Ryan Whittle]

I'm f*cking fat. I haven't even looked at my suit.

[Eddie 59]

I'm f*cking fat. I haven't even looked at my suit.
Coffee just came out of my nose I laughed so hard when I scolled down and saw this comment. Right to the point. haha

[Nikola 330]

I'm f*cking fat. I haven't even looked at my suit.

well you are Michelin man after all right Ryan?:devil:

[Linda]

I'm f*cking fat. I haven't even looked at my suit.



Oh my God.......this is the "echo" of my words.........:eek:

[Family Guy]

1000 calories Kyle - good on ya, but dont know how the hell ya do it without starving....

[Kyle13]

years of winter food storage that never got used >.>